SUN MANTRA TO REMOVE ILLNESS

 

सूर्य हमारी चेतना का प्रतीक है, और ये दिन हम सब की चेतना को ऊपर उठाने का प्रतीक बने।

सौर तंत्र में रोगमुक्ति का बहुत सुंदर और सरल प्रयोग है, जो आप कभी भी कर सकते है।

रोगमुक्ति प्रयोग

सूर्य देव को परम् ब्रम्ह मानते हुए, उसमे ही सदाशिव का ध्यान किया जाता है। इस प्रयोग में अजपा मन्त्र का जाप किया जाता है, सूर्योदय के वक़्त। 'हंस:" ये दो अक्षर का अजपा मन्त्र, साधक के लिए कल्पवृक्ष जैसा है।

सबसे पहले, एक पात्र में जल भर कर रखें। और अजपा मन्त्र का ध्यान अर्धनारीश्वर सदाशिव के रूप में करे।

ध्यान मंत्र

उद्यद्भानु स्फुरित तडिदाकार मर्द्धाम्बिकेशं

पाशाभीती वरदपरशु संदधानम कराग्रे: ।

दिव्याकल्पैर्नवमनिम्ये: शोभितं विश्वमूलं

सौम्याग्नेयं वपुरवतु वश्चन्द्रचूडं त्रिनेत्रं।

आधा अम्बिका और आधा सदाशिव के रूप में रहने वाले, सोम अग्नि देवता के स्वरूप वाले, सदाशिव हमारी रक्षा करे। जिनके शरीर का आधा भाग उदीयमान सूर्य के समान तथा आधा भाग चमकती हुई बिजली के समान शोभित हो रहा है, जिन्होंने आने हाथो में, पाश, अभय, वर, और परशु मुद्रा धारण की है और जो मणिमय विरचित नवीन आभूषणों से विभूषित है, जो विश्व के एक मात्र मूल है, चन्द्रमा को अपने जटाजूट में धारण किये हुए है और त्रिनेत्र है।

इस प्रकार से ध्यान करने के बाद

अपने बांये हाथ से पात्र को ढंककर, 108 बार "हंस:" मन्त्र से अभिमन्त्रित करे। और उस जल से सूर्य का स्मरण करते हुए, सूर्य का अष्टाक्षर मंत्र "ॐ घृणि सूर्य आदित्य" का जाप करते हुए स्नान करे। इससे साधक निरोग होता है, इतना ही नही वह अनंत आयु, आरोग्य और वैभव प्राप्त करता है। शरीर की सारी नकारात्मकता को वो जला देता है।

विवेक

अंनत प्रेम

अनंत प्रज्ञा

MIND OVER MATTER

Intention is most important part of any healing. All healing modalities work on intention, in ancient india there was a DHYAAN YOG chikitsa existed, where DHAARNA (धारणा) is an important step used for healing. Dhaarna is an intention, that works. There is a science behind this. Quantum physics clearly explain this theory.

Human intention can create quantum fluctuations in the ZPF ( Zero point field ), a vast unharnessed energy source . We resonate in Zero Point Energy —human intention can influence the universe.

Potential is only manifested when we provide the frequency information through our intentions — concept of “ Mind over matter”.

ZPF Basics

In quantum field theory, the vacuum state is the quantum state with the lowest possible energy; it contains no physical particles, and is the energy of the ground state. This is also called the zero point energy; the energy of a system at a temperature of zero. But quantum mechanics says that, even in their ground state, all systems still maintain fluctuations and have an associated zero-point energy as a consequence of their wave-like nature. Thus, even a particle cooled down to absolute zero will still exhibit some vibrations

The lowest possible energy of a given system must be greater than the minimum potential of the well — its zero-point energy. This leads us to postulate the collective potential of all particles everywhere with their individual zero-point energies merging into one universal zero point field. The theories and scientific research in this particular area of quantum physics lay the ground work for attempting to explain how the mind/brain/brain waves initiate transactions in the natural; how our thoughts commingle with everything else, and cause matter to manifest in our lives. The more we look at this area, the clearer the God/science connection becomes. If thoughts equal energy and energy equals matter, than thoughts become matter. Observe your thoughts as they will manifest themselves in your life in the natural via the ZPF.

Consciousness, is a form of EM energy, that focused thought (with intent) can achieve extraordinary things. Your intention ( basically an impulse ) is a powerful activator of your internal pharmacy. “Deliver us from evil” is the usual intention, say when we break a coconut.

Each individual mind has access to the universal mind. Human perception occurs because of interactions between the subatomic particles of our brains an the quantum energy sea. We literally resonate the Cosmos.

The quantum field or pure consciousness is influenced by intention. Intention is like the tuning fork which causes other forks to resonate to the same frequency. Our intentions create our reality. As proved amply by the double slit experiment the consciousness of the observer brought the observed object into being. Intention is like the tuning fork which causes other forks to resonate to the same frequency. Chromosomes that are damaged by X-rays, for instance, can be repaired by simply applying vibration and language, or sound combined with intention, or words or Mantra, to DNA!.

When properly activated by sound combined with intention, the superconductor that is DNA is designed to re-harmonize the entire bioenergy blueprint.

Matter belongs to larger and slower waves, which implies that it possesses less energy of the absolute. Mind is made out of much finer ripples, which indicate that it contains more of the consciousness of the absolute.

Vivek

Infinite love

Infinite wisdom

OM MANI PADME HOOM

LAMA FERA

𝐎𝐌•𝐌𝐀•𝐍𝐈•𝐏𝐀•𝐃𝐌𝐄•𝐇𝐎𝐎𝐌

(𝐓𝐡𝐞 𝐒𝐢𝐱 𝐒𝐲𝐥𝐥𝐚𝐛𝐥𝐞 𝐌𝐚𝐧𝐭𝐫𝐚)

We humans are always busy competing with one another, buying, selling, making, destroying. . . . Animals are always busy feeding, hunting, watching for danger, rearing their young. The more you do, the more you have to do and the more your hardships multiply-but the final outcome of all your toil and trouble will last no longer than a drawing on water with your finger.

𝑻𝒉𝒆𝒓𝒆’𝒔 𝒏𝒐 𝒕𝒊𝒎𝒆, 𝒏𝒐 𝒕𝒊𝒎𝒆!

𝑻𝒉𝒆𝒓𝒆’𝒔 𝒏𝒐 𝒕𝒊𝒎𝒆 𝒕𝒐 𝒓𝒆𝒔𝒕!

𝑾𝒉𝒆𝒏 𝒔𝒖𝒅𝒅𝒆𝒏𝒍𝒚 𝒅𝒆𝒂𝒕𝒉 𝒊𝒔 𝒖𝒑𝒐𝒏

𝒚𝒐𝒖, 𝒘𝒉𝒂𝒕 𝒘𝒊𝒍𝒍 𝒚𝒐𝒖 𝒅𝒐?

𝑵𝒐𝒘 𝒚𝒐𝒖’𝒅 𝒃𝒆𝒕𝒕𝒆𝒓 𝒔𝒕𝒂𝒓𝒕 𝒑𝒓𝒂𝒄𝒕𝒊𝒄𝒊𝒏𝒈

𝒕𝒉𝒆 𝒔𝒖𝒃𝒍𝒊𝒎𝒆 𝑫𝒉𝒂𝒓𝒎𝒂 𝒓𝒊𝒈𝒉𝒕 𝒂𝒘𝒂𝒚;

𝑵𝒐𝒘, 𝒒𝒖𝒊𝒄𝒌, 𝒉𝒖𝒓𝒓𝒚-𝒓𝒆𝒄𝒊𝒕𝒆 𝒕𝒉𝒆

𝒔𝒊𝒙-𝒔𝒚𝒍𝒍𝒂𝒃𝒍𝒆 𝒎𝒂𝒏𝒕𝒓𝒂.

𝑾𝒉𝒂𝒕𝒆𝒗𝒆𝒓 𝑰 𝒌𝒏𝒐𝒘 𝑰'𝒗𝒆 𝒍𝒆𝒇𝒕 𝒊𝒕 𝒂𝒔 𝒕𝒉𝒆𝒐𝒓𝒚;

𝒊𝒕'𝒔 𝒏𝒐 𝒖𝒔𝒆 𝒕𝒐 𝒎𝒆 𝒏𝒐𝒘.

𝑾𝒉𝒂𝒕𝒆𝒗𝒆𝒓 𝑰'𝒗𝒆 𝒅𝒐𝒏𝒆 𝑰'𝒗𝒆 𝒔𝒑𝒆𝒏𝒕 𝒐𝒏 𝒕𝒉𝒊𝒔 𝒍𝒊𝒇𝒆;

𝒊𝒕'𝒔 𝒏𝒐 𝒖𝒔𝒆 𝒕𝒐 𝒎𝒆 𝒏𝒐𝒘.

𝑾𝒉𝒂𝒕𝒆𝒗𝒆𝒓 𝑰'𝒗𝒆 𝒕𝒉𝒐𝒖𝒈𝒉𝒕 𝒘𝒂𝒔 𝒂𝒍𝒍 𝒋𝒖𝒔𝒕 𝒅𝒆𝒍𝒖𝒔𝒊𝒐𝒏;

𝒊𝒕'𝒔 𝒏𝒐 𝒖𝒔𝒆 𝒕𝒐 𝒎𝒆 𝒏𝒐𝒘.

𝑵𝒐𝒘 𝒕𝒉𝒆 𝒕𝒊𝒎𝒆 𝒉𝒂𝒔 𝒄𝒐𝒎𝒆 𝒕𝒐 𝒅𝒐 𝒘𝒉𝒂𝒕'𝒔 𝒕𝒓𝒖𝒍𝒚

𝒖𝒔𝒆𝒇𝒖𝒍-𝒓𝒆𝒄𝒊𝒕𝒆 𝒕𝒉𝒆 𝒔𝒊𝒙-𝒔𝒚𝒍𝒉𝒍𝒃𝒍𝒆 𝒎𝒂𝒏𝒕𝒓𝒂.

(𝑷𝒂𝒕𝒓𝒖𝒍 𝑹𝒊𝒏𝒑𝒐𝒄𝒉𝒆)

𝑾𝒂𝒏𝒅𝒆𝒓𝒊𝒏𝒈 𝒊𝒏 𝑺𝒂𝒏𝒔𝒂𝒓𝒂 𝒇𝒓𝒐𝒎 𝒃𝒆𝒈𝒊𝒏𝒏𝒊𝒏𝒈𝒍𝒆𝒔𝒔 𝒕𝒊𝒎𝒆

𝒖𝒏𝒕𝒊𝒍 𝒏𝒐𝒘,

𝑾𝒉𝒂𝒕𝒆𝒗𝒆𝒓 𝒚𝒐𝒖'𝒗𝒆 𝒅𝒐𝒏𝒆 𝒘𝒂𝒔 𝒘𝒓𝒐𝒏𝒈 𝒂𝒏𝒅 𝒘𝒊𝒍𝒍 𝒍𝒆𝒂𝒅 𝒕𝒐 𝒇𝒖𝒓𝒕𝒉𝒆𝒓 𝒘𝒂𝒏𝒅𝒆𝒓𝒊𝒏𝒈. 𝑭𝒓𝒐𝒎 𝒚𝒐𝒖𝒓 𝒉𝒆𝒂𝒓𝒕 𝒂𝒄𝒌𝒏𝒐𝒘𝒍𝒆𝒅𝒈𝒆 𝒂𝒍𝒍 𝒘𝒓𝒐𝒏𝒈𝒅𝒐𝒊𝒏𝒈 𝒂𝒏𝒅 𝒅𝒐𝒘𝒏𝒇𝒂𝒍𝒍𝒔, 𝒂𝒏𝒅, 𝒄𝒐𝒏𝒇𝒆𝒔𝒔𝒊𝒏𝒈 𝒕𝒉𝒆𝒎,

𝑾𝒊𝒕𝒉 𝒕𝒉𝒆 𝒇𝒐𝒖𝒓 𝒑𝒐𝒘𝒆𝒓𝒔 𝒄𝒐𝒎𝒑𝒍𝒆𝒕𝒆, 𝒓𝒆𝒄𝒊𝒕𝒆 𝒕𝒉𝒆 𝒔𝒊𝒙-

𝒔𝒚𝒍𝒍𝒂𝒃𝒍𝒆 𝒎𝒂𝒏𝒕𝒓𝒂. 𝑰𝒏 𝒑𝒂𝒔𝒕 𝒍𝒊𝒗𝒆𝒔, 𝒂𝒏𝒅 𝒊𝒏 𝒕𝒉𝒊𝒔 𝒍𝒊𝒇𝒆.

Such an attitude can only amplify our difficulties. Mind is what creates both sansar and nirvana. Yet there is nothing much to it-it is just thoughts. Once you recognize thoughts as void, the mind will no longer have the power to deceive you. But as long as you take your deluded thoughts as real, they will continue to torment you mercilessly, as they have been doing throughout countless past lives. To gain control over the mind, you need to be aware of what to do and what to avoid, and you also need to be very alert and vigilant, constantly examining your thoughts, words, and actions. The mind inhabits the body like a visitor in a house. What-ever the body encounters, it is the mind that sees, hears, smells, tastes, or feels it. Once the mind has gone, the body is just a corpse. It doesn't care whether what is placed in front of it is beautiful or ugly. It doesn't care whether it is praised or insulted. It feels no pleasure when it is wrapped in brocade, no pain when it is burned. By itself, the body is an object not essentially different from a lump of earth or stone. And when body and mind separate, speech, which has been somewhere in between, disappears too, like a vanishing echo. Of body, speech, and mind, mind is what counts, and it is to mind that the Dharma must be applied.

When you will chant the trap will come into surface. There are five traps called as the the five poisons of

1-hatred,

2-jealousy,

3-desire,

4-ignorance, and

5-pride,

as well as the five aggregates-the five elements which, combined, make up confused human existence. Thus is pain caused, harm done, time wasted.

The way to tame the mind is, is to meditate, to recite the six-syllable Mani mantra (Om Mani Padme Hum) and look at the mind while it is still and while it is restless.

ॐ●म●णि●प●द्मे●हूं

Join our upcoming workshop of LAMA FERA, and explore the ancient art of Tibetan healing. For more info click the below link.

https://chat.whatsapp.com/Extg1QvpUVh6bwLQWHxXaP

Vivek

Infinite love

Infinite wisdo

HOW KARMA CAN BE DESTROYED

Atma Namaste dear divine soul, in spiritual life we always heard about karma,and there is question arises how can we be free from all these karma. In healing life we too face the same issue when we take agami karma of person to burn his or her sanchit karma. Now question is How can we be free from all these karma.

Vivek

HOW KARMA CAN BE DESTROYED??

To burn karma MEDITATION and DIVINE KNOWLEDGE and wisdom is the ultimate key.

1- SELFLESS AND UNCONDITIONAL ACTION BURNS AGAMI KARMA.

All our karmas can be destroyed by meditation and by the actions performed in this life. They are not going to bind us because they are not selfish actions. They are not motivated by bodily individuality. They are propelled by knowledge of a higher truth, and therefore, the actions of the present life after the rise of knowledge, the agami-karmas, will not bind us.

2- SANCHIT KARMA CAN BE BURNT BY KNOWLEDGE.

Again we are not going to be influenced by the sanchita-karmas, results of past actions. They too have been burnt up by knowledge.

3- ONLY PRARABDHA REMAINS

The only thing that remains is prarabdha. When that is gone, every type of bondage is gone-Tavad eva chiram vavanna vimokshye, atha sampatsya iti. Then we attain to the great Being. This Being is the truth of all things.

One who does meditation regularly, and work unconditionally face only Prarabdha. As long as we are tied up to this bodily individuality, as long as the prarabdha-karma which we have to experience remains, so long we will have to remain. The sanchita-karmas are destroyed by knowledge. The agami-karmas do not exist for that person, but the prarabdha-karma continues. The prarabdha is a name that we give to those cumulative effects of action which have given rise to this physical body, this individuality of ours, in which we have to pass our life here and undergo experiences of various types. When we are in a position to complete this course of change through this body, then we are about to enter that borderland of freedom. We have to be bound to this world, to this life, only as long as this body is there. The moment this body is cast off we are free, because there is nothing else to bind us.

CHANDOGYA UPANISHAD

Vivek

Infinite love

Infinite wisdom

DOES THOUGHT CREATE KARMA

Atma namaste dear divine soul, sharing with all of you deep article of karma from Yog sutra. A vast topic to discuss and understand will share more on it on he next few days.

Vivek

Karma is not a thing which can be visualised with the eyes; it is not a sense object. It is not anything that is material, and yet it is something that exists. It is the manner of the operation of certain existent forces. Therefore, we need not assume an independent existence for something called karma. It is only a way of working of certain things that is known as karma.

Does thought create karma?

Any thought which is connected with an object other than yourself, with a motive behind it, or an intention behind it, will produce a reaction. I am looking at the wall. I am thinking of the wall. It won't produce any reaction, because I'm not looking at it with any motive or intention. It is just there, visible.

There are two ways of seeing things. One is the general perception of things, like when you walk, you see a tree, or a building; you are not concerned with it. Another is a thought which is connected with objects with a purpose, intention, or motive, with a like or dislike – to get something from it, or to avoid it. Such thoughts will produce a reaction. That reaction is called karma. It does not mean that every thought will produce a reaction. General perceptions do not produce karma. Only emotional perceptions will produce it.

Every perception produces an impression, and we cannot count how many perceptions are there in a particular day. How many things do we see with our eyes? Anything that we see will produce an impression in the mind. It will not leave us like that. These countless perceptions throughout a particular life create corresponding samskaras, or impressions, in the mind, which are going to be dangerous friends one day or the other. We should not think that our looking at an object is a very harmless action that we are performing. It is a danger to us, if we actually know what is happening inside.

The looking at an object with the mind attached to this perception is really the process of receiving impressions from that object, and we are going to be bound by that very act of perception because this impression that has been formed in the mind by this particular perception will be a cause for repeating that sort of experience at a future date. But, on account of unfavourable conditions, that repetition may not take place immediately. Yet the possibility is kept inside and our name is registered, as it were, to be taken up one day or the other. It may be after many lives – not necessarily the next life itself.

WHEEL OF KARMA

This kind of registering of a future possibility takes place with every kind of perception, so we can imagine how many times this registration is being done. And every registration is a permanent record which will not be wiped out in the akashic records. Then what happens? When the forces which have caused the birth of this particular body lose their momentum and become exhausted, they lose control over this vehicle called the body and separate from it. This is called death.

These forces, which are able to hold the limbs of the physical body together as an organism, lose their hold over it on account of the fact that they have nothing to do with that instrument afterwards – just as a carpenter when he finishes his work throws the tools down because his work is finished. Likewise, this carpenter inside has used this body as a tool for executing a particular purpose. When that purpose is fulfilled, the tool has no purpose to serve and it is cast away. That is what we call decease, or the death of the body. But, these forces which have brought about the birth of this body have many purposes to fulfil. Though a particular set of purposes has already been fulfilled through this particular instrument of this body, what about the other sets? They have also to be fulfilled.

There is a pressure exerted by these unfulfilled forces to materialise themselves into form once again. This formation of a material body freshly, once again, on account of the pressure exerted by these potencies inside, is rebirth. Therefore birth, death and rebirth are all caused by forces which are behind, or at the back of, this conscious level of our life which we mistakenly take to be the entire life. The controllers of our deeds and of our experiences here lie behind us, and we seem to be running about like puppets, like marionettes pulled by strings of forces which are invisible to the eyes and inconceivable to the mind. What sort of birth a person will take at a particular time, no individual can know, because every individual is only a showpiece that is projected by these forces at a particular time, keeping aside every other possibility of such formations out of the view of this particular individual.

Karma is a cosmic force; it is not an individual force. It is a necessity of nature as a whole which obliges each individual to act in a particular way, to conform to a particular principle, and to undergo certain sets of experiences.

Vivek

Infiite love

Infinite wisdom

WE ALL ARE ONE

WE ALL ARE ONE

Vivek

◆QUANTUM ENTANGLEMENT, CONSCIOUSNESS AND INTERCONNECTEDNESS OF THE UNIVERSE.

“Entanglement is so strange, Einstein famously called it spooky action at a distance. ”

This is not just a theory - experiments prove it!

It's possible to get two tiny particles and 'entangle' them. They then have opposite 'spins'.

When you entangle two particles, you can separate them out as far as you wish - let's say we separate them a billion billion light years apart.

The amazing thing is this...if I change the spin of one of the particles, the spin of the other particle billions and billions of light years away, changes INSTANTANEOUSLY!

Not at the speed of light, but instantly.

This is an incredible finding. Up to this time, science thought nothing can travel faster than the speed of light.

◆How We Could Be Connected To Everyone!

Or we can say, We all are one!

There is some kind of underlying way in which the whole universe can be connected. In some way, everything is connected to everything else and able to influence each other instantly.

So, if quantum phenomena is connected to consciousness, our consciousness could have an immediate effect on another person on the planet, or even on an alien on the other side of the universe, immediately.

This means, if you are 'entangled' or have a connection with someone else on the planet, and you send them compassion and loving kindness in your mind and heart, you could have an immediate positive effect on that person. They effortlessly transform in that moment.

That's why I always say, consciousness can create the reality, and it is necessary for us to remain always aware about our every though and action. A healer can bring a positive change in the universe. Be a medium of divine compassion.

Vivek

Infinite love

Infinite wisdom

DO WE PICK UP KARMA WHEN WE HEAL

Do We Pick Up Karma When We Heal ?

What sort of karmic baggage are you picking up?

Somehow, I never heard this question until a couple of years ago, a popular Indian ascetic published a video where he announced that healing others through Reiki was dangerous. When I first heard of this video, I was irritated, but when I saw it I realised that most of what was said was true. It was only the partial truth, which was what was misleading, but it did raise an important question.

Karma is Overrated

Let’s understand karma first, before we investigate whether Reiki brings us additional bad karma. Karma is intention. Imagine, for example, if someone was to slap you in front of a dozen people. Wouldn’t you want to retaliate? Whether you do or not doesn’t matter, just that desire to retaliate will stick on to your energy, creating circumstances in the future where you finally get even. And that of course, might create a desire in the other, to retaliate, and so the cycle goes on.

On the other hand, if you were in a bus, and this person lost balance and accidentally slapped you as he fell – would there be a desire to hit back? Quite unlikely. So the same slap creates karma in one situation, and doesn’t, in another. This is a simplified way of looking at it of course, there’s much more to it, but this understanding is enough in this context. You don’t gather karma if the intent isn’t there.

Understanding Reiki Healing

Now, most people, including many Reiki teachers, don’t understand how Reiki works. When you heal through Reiki, if you are practicing the pure form of it, Reiki does the healing. All the healer does, is bring the client in touch with a greater amount of energy, so that the body-mind can do what needs to be done. The healer really doesn’t ‘do’ anything. Unfortunately, most people don’t just practice Reiki.

Where We Go Wrong

Strong desire for a particular result

One of the most important aspects in Reiki healing is detachment. When we get attached to the results, we subconsciously invest energy into the situation, thereby creating karmic links. This obviously works whether or not you are practicing Reiki. Yes, chances are, if you are a Reiki healer, you will have more people turning to you for help, and if you are sympathetic, you will end up creating more karmic links than you would have if you weren’t a ‘healer’. But it isn’t Reiki that creates karmic links, it is sympathy and involvement with the results of the healing. Of course, trying to ‘fix’ other people, whether with or without their consent, creates even more serious problems.

Manipulating the energy of the person

Also, authentic Reiki doesn’t place much control in your hands. Indeed, when it is the divine will manifesting, why would the personality interfere anyway? But the ego wants to participate, it wants credit, and wants to do something. In a bid to hasten healing, or force desired results, many healers eventually turn to modalities that do offer them some degree of control. Psychic surgery, crystals, and working with angels are just a few of such methods; there are many more. These methods of healing directly interfere with and alter energetic patterns. They are perfect when they are used as a result of intuitive guidance. But more often than not, they are used for ‘better results’, which is really another way of telling the universe that its plan isn’t good enough. Enter karma.

The Bottom line…

You’re gathering bad karma all the time, anyway

If you really are worried about gathering bad karma, look at all the bad thoughts you are thinking. Even the good thoughts, for that matter, or the desire to help. Anything you feel with intensity will create karma. For example, if you wish repeatedly that a particular criminal should be killed, you are creating karmic links with this person. When you get overly attached to a celebrity, same thing. Or that nasty neighbour, your boss, or your best friend. When you interfere in another person’s life, you create karma.

Let go, dance with life!

I remember a wonderful prayer, that said ‘let me be an instrument of your peace’. An instrument gathers no karma. When we work with Reiki in complete surrender to the system, gathering karma is impossible. That is why we begin with the attitude of gratitude – it is to remind ourselves, that no matter what, life is worth being grateful for. And if that attitude isn’t a healing already, what is?

HOW TO STOP SENSATION AND DESIRE OF SPECIFIC ORGAN

Atma namaste all the divine soul. Desire is endless. Our Soul become helpless by the bondage with the mind and sense organs. Desire is like grass it's infinite. Due to lots of thought our sankalp shakti become weak. By doing the simple process of Pranayam, and power of kumbhak you can stop the chitt vriti.

Vivek

How to stop sensation and desire of specific organ.

When a particular sense organ is very active, there is an excessive measure of prana supply given to that particular location of the organ which intends to fulfil itself.

There is the irritation of the senses or an itching of the particular organ due to the excessive flow of the prana there. It may be the eye, the ear, or any organ. We have ten organs, and one of the organs will start itching. This itching, or irritation, or craving of a particular organ is due to an abundant supply of prana in that particular part of the body, which implies a deprivation of other parts of the body from the requisite energy.

The prana shifts its centre of pressure from time to time according to the circumstances, and this should be prevented. The kumbhaka process is a technique by which this excessive emphasis which prana lays on any particular part of the body is obviated, and it is allowed to equally distribute itself in the whole system, which is another way of saying that the rajas of the prana is made to cease.

The excessive emphasis of the prana in any particular part of the system is due to rajas, which means there is movement. Without movement, how can there be any kind of unequal distribution of energy? This is prevented by the process of kumbhaka. The filling of the system with the pranic energy means distributing the energy equally in the whole system and making it felt everywhere equally, with equal intensity, and without the special favour it sometimes does to a particular limb or organ. This is what happens in kumbhaka. It can be done, as mentioned, either after exhalation or after inhalation. Either we breathe out and retain the breath, or we breathe in and retain it. These are the two types of kumbhaka mentioned as bahya vritti and abhyantara vritti.

Simple try to take breathing in rhythmic way, for example, on inhalation count 6, then stop for 3, then exhale counting 6, then stop counting 3. Here when the breath stop between the inhalation and exhalation, prana circulate and equally distributed in each parts of body. And you will feel balanced.

Vivek

Infinite love

Infinite wisdom

BREATHING AND PRANA

Our reality it is qualitively proportional to the quality of the thought substance that we ‘inhale’. However, this thought is also the target of programmes that condition our minds.

A correct method of breathing is a useful procedure for the purification and detoxification of such conditioning. It is also a way to activate Prana channels and access a level of interaction with thought and the universal mind which is way above our current possibilities. By applying special awareness or breathing techniques, we can balance and regulate the flow of thoughts that pass through us along the temporal body flows, notably improving the quality of our elaboration. This process reflects upon how we interpret ourselves. The best way of breathing is breath from Hara centre ( two inch below navel). Then more you inhale from the centre the more you will feel connected with the divine.

Vivek

Infinite love

Infinite wisdom.

HOW TO INCREASE PRANA LEVEL

Atma Namaste all the divine soul, Hope you have read my previous article of Prana and its path of flow, now here is next article in this series how to increase the pran or universal life force energy of body.

Vivek

Increasing prana

You should not think that just by practising a little pranayama you are sending a lot of prana to the brain. The process of supply and assimilation of prana into the brain is very complicated. The brain is a subtle instrument and it can only be enriched by the subtle form of prana and not the gross form. Therefore, when you practise pranayama, you will have to convert the prana into a subtle force.

Deep breathing alone is not enough to stimulate prana. By breathing deeply, you stimulate your respiratory system and the blood circulation, but if you could examine the brain at that time, you would see that it is least affected. However, when you practise pranayama with concentration, as shown by scientific studies, the brainwaves undergo a significant change and the limbic system is also positively influenced.

Conscious and unconscious breathing

The brain can be split into two parts- the frontal brain and the posterior brain. The posterior brain is the instinctive brain which we have inherited through animal incarnations. The frontal brain is the seat of total consciousness. When you breathe without awareness, the breath is registered in the posterior brain, but when you are aware that you are breathing and you are consciously witnessing the whole process, then it is registered by the conscious brain, the frontal brain.

This difference seems to be very simple, but its effect is very great. Throughout life, you breathe unconsciously, just like animals, children and most other people do, excepting for the few who have started practising yoga. Now, in every case, the pranic flow is being registered in the posterior brain as if in a computer. The moment you become aware of your breathing and you begin to conduct and control the breath in a particular fashion, immediately the frontal brain registers the influence. This fact has been revealed by scientific experiments and has led us to the following conclusion. Conscious breathing has an entirely different effect on the brain than unconscious breathing. Through unconscious breathing we are definitely able to feed the whole body with prana, but we cannot supply the brain with sufficient prana for its evolution and growth.

Conducting prana to the brain

In order to alleviate sicknesses of the brain, in order to develop the latent capacities of the, brain or to initiate evolution of the brain, we cannot just depend on the way we have been breathing in the past. This is precisely the reason why the different forms of pranayama are practised.

When you practise pranayama, the pranas are stimulated in the lower region of the body, but you must have a means of forcing the pranic energy up. Somehow, you have to create a negative force which will push the pranic energy up through the spinal cord. For this reason pranayama should be practised in coordination with specific bandhas. The three bandhas which are incorporated into the practice of pranayama are jalandhara bandha, uddiyana bandha and moola bandha. They create a negative force like the ejecting force used to extract water from a well. There are two forces used for pumping water- the sucking force and the ejecti

ng force. When we practise pranayama with the bandhas, we put an ejecting force into action.

So, through pranayama you generate prana in the lower region of the body, then in order to conduct it up to the brain you must first practise moola bandha, then uddiyana bandha and finally jalandhara bandha. Moola bandha is contraction of the perineum, uddiyana bandha is contraction of the abdominal muscles and jalandhara bandha is the locking of the chin against the sternum. Prana is then conducted to the brain with the help of the subtle circulatory system.

The network of vessels through which the blood circulates is not just an arrangement of hollow tubes. It is a generator and distributor of prana as well. These vessels become charged and polarized as the bloodstream circulates throughout the body. It is as though the the whole arterial and venous circulatory trees become magnetized. The flow of blood through the vessels generates a bio-magnetic force just as a forceful flow of water is used to generate hydro electricity. This is how prana shakti is able to permeate and enliven even the most distant cells and tissues of the body.

Under normal conditions a certain quantum of prana is circulating, and this is responsible for our present level of health. However, the importance of pranayama is to enable us to consciously generate a higher voltage of prana and this greater quantum of prana can then be directed into the higher centres of the brain, via the cerebral blood vessels and the cerebrospinal fluid circulating and irrigating the brain's sleeping centres. In this way, pranayama brings a higher reality, experience and dimension to its practitioner. It boosts the level of consciousness by activating and awakening the dormant centres and capacities of the left and right hemispheres of the evolving brain.

Now, another means of conducting prana to the frontal portion of the brain is by the practice of shambhavi mudra. Shambhavi mudra is centralizing the pupils of the eyes at the point between the two eyebrows. This practice is also known as mid-eyebrow centre gazing. When you practise shambhavi mudra, the pranas are sucked up by force to irrigate the frontal area of the brain.

Vivek

Infinite love

Infinite wisdom

SCIENCE OF PRANA

Atma Namaste all the divine soul, Prana is the ultimate source of universal life in all organism. In the physical body we have two types of energies. One is known as prana and the other is known as mind or consciousness. That means, in every organ of the body there should be two channels supplying energy. Modern physiology describes two types of nervous systems - the sympathetic and the parasympathetic, and these two nervous systems are interconnected in each and every organ of the body. In the same way, every organ is supplied with the energy of prana and the energy of mind.

Vivek

In yoga, the concept of prana is very scientific. When we speak of prana, we do not mean the breath, air or oxygen. Precisely and scientifically speaking, prana means the original life force.
Prana is a Sanskrit word constructed of the syllables pra and an. 'An' means movement and 'pra' is a prefix meaning constant. Therefore, prana means constant motion. This constant motion commences in the human being as soon as he is conceived in his mother's womb. Prana is therefore a type of energy responsible for the body's life, heat and maintenance.

According to yoga, tantra and the science of kundalini, prana is supposed to originate in pingala nadi. Within the framework of the spinal cord, there are three channels known as nadis in yoga. One is called ida, another is pingala and the third is sushumna. Ida nadi represents the mental energy, pingala represents prana or pranic energy and sushumna represents spirit or spiritual awareness. These three nadis originate in mooladhara chakra, which is situated at the perineum or cervix. Pingala nadi flows to the right from mooladhara and continues to cross ida at each chakra all the way up to ajna.
There are six chakras through which pingala nadi passes. The first one is mooladhara chakra from which it originates. The second is swadhisthana where the nadi crosses to the left. The third is manipura chakra where the nadi crosses to the right. And the fourth is anahata where the nadi crosses to the left. The fifth is vishuddhi where the nadi crosses to the right and the sixth is ajna where the nadi terminates from the right. Similarly, ida nadi also crosses at each chakra but in the reverse order. Every sincere yoga aspirant should have a clear understanding of the pathway of these three major nadis.
Pingala nadi is the distributing channel for prana in the body, and from each chakra the pranas are disseminated to every organ of the body. From swadhisthana the pranic energy is distributed to the genito-urinary system. Manipura chakra supplies prana to the digestive system and anahata supplies the respiratory and cardiovascular systems. From vishuddhi, distribution takes place to the ears, eyes, nose and throat, and ajna chakra is the distributor of energy through which man's brain is fed.
The fuel of life

Prana is not merely a philosophical concept; it is in every sense a physical substance. Just as radioactive or electromagnetic waves exist even though we can't see them, in the same way, in this physical body, there are pranic waves and a pranic field. Now, each of us has a certain quantity of prana in our physical body and we utilize this in the course of our day to day activities throughout life. When our prana diminishes, sickness sets in, and when we have plenty of prana, every part of the body is in perfect health. If we have an excess of prana, it can be transmitted to others for healing or magnetism.
The inner prana can be stimulated by the practice of pranayama and thereby increased to a greater quantum. The brain requires maximum prana, and for the practice of meditation, it needs an increased supply. It is for this reason that we practise pranayama before commencing our meditation practice. If we are not able to supply plenty of pranic fuel to the brain, the mind becomes very restless and disturbed.
When the brain is receiving a deficient supply of prana, you suffer from nervous depression or nervous breakdown. Then the whole body perspires, there is trembling in every organ, you can't stand, your mind is unsteady and you are constantly thinking negative thoughts. You can't even sleep and you don't want to talk or think. This state indicates that the brain is only receiving a very small quantity of prana.

Vivek
Infinite love
Infinite wisdom

HOW DOES EMOTIONS AFFECT OUR HEALTH

Atma Namaste dear divine souls, Do you know that our Emotions affects directly the flow of Prana and can play a major role in our health too? Today sharing my older article about this.

Vivek

How does emotions affect our health??

Under normal circumstances, emotions are not a cause of disease.

For example, the death of a relative provokes a very natural feeling of grief. The emotions become causes of disease only when they are either long-lasting, or very intense.

If a family or work situation makes us angry and frustrated in an on-going way, this will affect the Liver and cause disharmony.

Emotions can become the cause of disease in a very short time if they are intense enough: shock is the best example of such a situation.

The 7 Human Emotions

• Anger affects the Liver

• Joy affects the Heart

• Pensiveness affects the Spleen

• Worry affects the Lungs

• Fear affects the Kidneys

• Sadness affects the Lungs and the Heart

• Shock affects the Heart

"Anger makes prana rise, joy slows down prana, sadness dissolves prana, fear makes prana descend... shock scatters prana... pensiveness knots prana.

"Worry and pensiveness agitate the Heart."

All emotions, besides affecting the relevant organ directly, affect the Heart indirectly because the Heart houses the Mind. The Heart alone, is responsible for consciousness and feeling and reacts to emotional tension.

"Worry agitates the Heart and has repercussions on the Lungs; pensiveness agitates the Heart and has repercussions on the Spleen; anger agitates the Heart and has repercussions on the Liver; fear agitates the Heart and has repercussions on the Kidneys. Therefore all the five emotions [including joy] affect the Heart

By balancing our heart chakra we can balance our emotions too, and emotional balanced leads us to a healthy life.

Vivek

Infinite love

Infinite wisdom

HOW TO COME OUT OF DEPRESSION

HOW TO COME OUT OF DEPRESSION,

Yesterday you have read about the symptoms of depression, and lots of people have asked how we come out of this situation. Sharing you today some simple tips that will help you. You can choose anyone of them or follow all. There is lots of technic, but follow what you feel best.

1 - EAT HEALTHIER

There are certain foods that DO help improve your mood. They are:

◆ Chocolate – Yes... chocolate! There’s some science behind the theory that chocolate makes us happy: eating dark chocolate (1.4 ounces of it, to be exact) every day for two weeks reduced stress hormones, including cortisol, in people who were highly stressed, a study done at the Nestlé Research Centre in Switzerland. Dark chocolate contains magnesium, that can help you feel positively good and prevent mood swings. Experts believe it could be thanks to the antioxidants in chocolate. When you do indulge, be sure to account for the 235 calories that 1.4 ounces of chocolate delivers, or you may be stressed to see extra pounds creeping on.

◆ Fresh fruits and vegetables, whole grain, nuts, beans and peas can produce the feel-good amino acid tryptophan, helping you to feel calm and settle into stable condition.

◆ Coconut – When you’re stressed, the scent of coconut may blunt your natural ‘fight or flight’ response, slowing your heart rate. People who breathed in coconut fragrance in a small pilot study at Columbia University saw their blood pressure recover more quickly after a challenging task. The researchers speculate that inhaling a pleasant scent enhances alertness while soothing our response to stress.

◆ Tea – OK, it’s not food but drinking caffeinated black, green or tea may elicit a more alert state of mind, says a study in the Journal of Nutrition. Researchers think theanine – an amino acid present in these tea varieties – may work with caffeine to improve attention and focus. To reap the benefits, the study’s results suggest drinking five to six cups of tea daily, although this may interfear with sleep. Talking of which...

◆ Bananas and whole grain cereal provide B-12 complex vitamins which promote better memory, feeling energetic’

◆ The benefits of omega-3 fatty acids found in salmon, flaxseed, flax oil, fish or squid oil supplements and walnuts are essential fordaily intake.

2 - SLEEP

This should be an obvious one, but a recent study shows that most of us are not getting enough sleep. You need about seven to eight hours of sleep a night, but most of us get about five to six. So go to bed an hour earlier if you can. Those extra minutes can help improve your health.

3- ESSENTIAL OILS

Lavender oil is good for mood disorders. It can calm you, relieving stress and help you to feel relax when going to sleep. Just 5-10 drops of it in your warm bath water or diffuse the same amount of the oil in your bedroom. You can also apply 2-3 drops on your chest, and wrists once a day.

4- EXERCISE

If you are feeling low, put your shoes on, turn on your music and go for a 20 minute brisk walk. It’s been proven that 20 minutes of walking can change your mood. And if you are up for it, turn that walk into a jog. Sweat the badness away.

Exercise can help to build up self- confident and promote self -awareness. It changes negative thoughts about yourselves to a better positive you. After each workout, you will feel self- worth of what you have accomplished. Gradually you began to feel good mentally and physically. You can destress by exercising as it will boost your metabolism, enhance better sleep and better self- image.

5- TELL SOMEONE

This is the most important one. The biggest thing you can do to improve your mental health is talk to someone about how you are feeling. A friend, family member or counsellor if needed. You don’t need to feel the way you do and there are lots of people willing to listen. So do your mind a favour and talk.

6- MEDITATION AND HEALING

You can join meditation and healing session, that will help you really to keep mind, body and soul in balance. Lots of people who are into healing has changed their life, they came out from the negative situation and now transformed their life.

7- CHANTING

Mantra chanting helps to slows down brainwave and creates a deep relaxation and awareness in the body, you can start from any mantra which you feel more connected.

Gayatri mantra, mrityunjay mantra, any sanskrit or buddhist mantra, you can chant.

Sanskrit language create a collaboration with right and left brain and helps to become more aware.

Vivek

Infinite love

Infinite wisdom.