GIBBERISH MEDITATION

Sharing with you a beautiful meditation of OSHO that has helped me in my spiritual journey 20 years back. Itis one of the best meditation who are new into meditation.

Gibberish is to get rid of the active mind, silence to get rid of the inactive mind and let-go is to enter into the transcendental."

Osho

“Remember, the first step of the meditation is Gibberish. Gibberish simply means throwing out your craziness, which is already there in the mind, piled up for centuries. As you throw it out you will find yourself becoming light, becoming more alive, just within two minutes.

FIRST STAGE: GIBBERISH

While sitting, close your eyes and begin to say nonsense sounds – any sounds or words, so long as they make no sense. Just speak any language that you don't know!Allow yourself to express whatever needs to be expressed within you. Throw everything out. The mind thinks, always, in terms of words. Gibberish helps to break up this pattern of continual verbalization. Without suppressing your thoughts, you can throw them out. Let your body likewise be expressive.

SECOND STAGE: MOVING

Moving In After some minutes of Gibberish, then stop. Then,“Be silent, close your eyes...no movement of the body –feel frozen. Go inwards, deeper and deeper, just like an arrow. Penetrate all the layers and hit the center of your existence.”

THIRD STAGE: LET-GO

After the second stage without arranging yourself, just allow yourself to fall down "like a bag of rice," so you are lying, utterly still and relaxed, on your back as you are guided even more deeply into a silent stillness.

FOURTH STAGE: COMING BACK

At the final stage, come back to a sitting position, with the reminder to carry the glimpse of silent awareness one may have had into everyday activities.

By OSHO

Vivek

Infinite love

Infinite wisdom

THE HEALING POWER OF SPIRITUAL LIGHT

𝙏𝙃𝙀 𝙃𝙀𝘼𝙇𝙄𝙉𝙂 𝙋𝙊𝙒𝙀𝙍 𝙊𝙁 𝙎𝙋𝙄𝙍𝙄𝙏𝙐𝘼𝙇 𝙇𝙄𝙂𝙃𝙏

With everything that's happening in the outer world, it's important to remember that healing is possible and - even more so - available to you right now. Sharing with you my beautiful article on it, that will help you to understand the concept of light and healing rays.

Vivek

The Buddha spent many years trying to understand evil and suffering. He eventually concluded that the only real power in the universe is the Creator and that all else is illusion and therefore has little or no power in comparison.

He then went on to counsel people to adopt the middle way in order to avoid being sucked into illusion and bringing suffering upon themselves. He saw attachment to things of the world as the source of suffering, so he advised people to be a part of the world, yet not attached to it.

Today, detachment is still excellent advice, but now we can do so much more to consciously transform the old ways of darkness.

Physical darkness is the absence of physical light. The darkness itself is not real. It is merely an absence of something that is real. Likewise, spiritual darkness is the absence of spiritual light. Spiritual darkness itself is not real. It is merely an absence of something that is real.

Evil is an illusion because a shadow is not a real thing. Light is the real thing. A shadow is an illusion caused by the absence of light. The only reality, the only real power, is light itself.

Darkness can only exist in hiding from the light. When light shines in, it dissipates the darkness, making it obvious where the real power lies. Evil has no power in itself. It is only a lack of light. The real power is, and always has been, with the light and not with the shadow.

• 𝗜𝗳 𝘆𝗼𝘂 𝘀𝗲𝗻𝘀𝗲 𝗱𝗮𝗿𝗸𝗻𝗲𝘀𝘀, 𝗮𝗱𝗱 𝗹𝗶𝗴𝗵𝘁.
• 𝗜𝗳 𝘆𝗼𝘂 𝘀𝗲𝗻𝘀𝗲 𝗽𝗮𝗶𝗻, 𝗮𝗱𝗱 𝘁𝗵𝗲 𝗹𝗶𝗴𝗵𝘁 𝗼𝗳 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗲𝗻𝗲𝗿𝗴𝘆.
• 𝗜𝗳 𝘆𝗼𝘂 𝘀𝗲𝗻𝘀𝗲 𝗵𝗮𝘁𝗿𝗲𝗱, 𝗮𝗱𝗱 𝘁𝗵𝗲 𝗹𝗶𝗴𝗵𝘁 𝗼𝗳 𝗹𝗼𝘃𝗲.
• 𝗜𝗳 𝘆𝗼𝘂 𝘀𝗲𝗻𝘀𝗲 𝗱𝗲𝘀𝗽𝗮𝗶𝗿, 𝗮𝗱𝗱 𝘁𝗵𝗲 𝗹𝗶𝗴𝗵𝘁 𝗼𝗳 𝗵𝗼𝗽𝗲 𝗮𝗻𝗱 𝘁𝗿𝘂𝘀𝘁 𝗶𝗻 𝘁𝗵𝗲 𝗴𝗼𝗼𝗱𝗻𝗲𝘀𝘀 𝗼𝗳 𝘁𝗵𝗮𝘁 𝗳𝗿𝗼𝗺 𝘄𝗵𝗶𝗰𝗵 𝘄𝗲 𝗰𝗮𝗺𝗲 𝗮𝗻𝗱 𝘁𝗵𝗮𝘁 𝘁𝗼 𝘄𝗵𝗶𝗰𝗵 𝘄𝗲 𝗮𝗿𝗲 𝗿𝗲𝘁𝘂𝗿𝗻𝗶𝗻𝗴.

𝙏𝙃𝙀 𝙉𝘼𝙏𝙐𝙍𝙀 𝙊𝙁 𝙎𝙋𝙄𝙍𝙄𝙏𝙐𝘼𝙇 𝙇𝙄𝙂𝙃𝙏

Spiritual light, in its fundamental form, is the omnipresent consciousness of the Creator. When intertwined with the unconditional love of the Creator and set into motion, it manifests as the universe.

Filters can block spiritual light. Such filters include fear, hatred, judgment, conflict and despair. That which engenders any of these is, therefore, promoting darkness. Darkness in consciousness affects mind, body and spirit.

When spiritual light is channeled through the human mind, it adds to the light of the world. Darkness can be healed through the addition of spiritual light.

While spiritual light is universally available in all frequencies, it has to flow through human consciousness in order to affect the human realm of consciousness. The effectiveness of sending healing spiritual light into an area that needs it is subject to the following two laws.

𝙏𝙃𝙀 𝙇𝘼𝙒𝙎 𝙊𝙁 𝙎𝙋𝙄𝙍𝙄𝙏𝙐𝘼𝙇 𝙇𝙄𝙂𝙃𝙏

𝟭. 𝗧𝗵𝗲 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝘃𝗲 𝗮𝗯𝗶𝗹𝗶𝘁𝘆 𝗼𝗳 𝘀𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹 𝗹𝗶𝗴𝗵𝘁 𝗶𝘀 𝗽𝗿𝗼𝗽𝗼𝗿𝘁𝗶𝗼𝗻𝗮𝗹 𝘁𝗼 𝘁𝗵𝗲 𝗳𝗿𝗲𝗾𝘂𝗲𝗻𝗰𝘆 𝗼𝗳 𝘁𝗵𝗲 𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀𝗻𝗲𝘀𝘀 𝘂𝘀𝗲𝗱 𝘁𝗼 𝗽𝗿𝗼𝗷𝗲𝗰𝘁 𝗶𝘁.

Explanation: Conditioning the intent with any agenda lowers the frequency. Projecting pure spiritual light for the unconditioned purpose of healing raises the frequency and the potential.

𝟮. 𝗧𝗵𝗲 𝗮𝗺𝗼𝘂𝗻𝘁 𝗼𝗳 𝘀𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹 𝗹𝗶𝗴𝗵𝘁 𝗽𝗿𝗼𝗷𝗲𝗰𝘁𝗲𝗱 𝗶𝘀 𝗽𝗿𝗼𝗽𝗼𝗿𝘁𝗶𝗼𝗻𝗮𝗹 𝘁𝗼 𝘁𝗵𝗲 𝗱𝗲𝗴𝗿𝗲𝗲 𝗼𝗳 𝗼𝗽𝗲𝗻𝗻𝗲𝘀𝘀 𝗼𝗳 𝘁𝗵𝗲 𝗰𝗵𝗮𝗸𝗿𝗮 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘄𝗵𝗶𝗰𝗵 𝗶𝘁 𝗳𝗹𝗼𝘄𝘀.

Explanation: Your thoughts flow from you to the outside world through the appropriate chakra. Spiritual practices develop the chakras, increasing your capability as a channel for spiritual light.

Vivek

Infinite love

Infinite wisdom