EFFECTS OF DHARNA

As per SHANDILYOUPNISHAD, effect of dharana at various places in our body gives knowledge of differnt realms, it is quite an interesting read. It is being given below for all the readers knowledge and practice:

Vivek

1.Nose tip - Sins of hundred of previous births are removed.

2.On the lower part-Knowledge of all the realms.

3.Concentrating chit On eye ball- Knowledge of all the subjects acquired.

4. Concentrating chit In ears -Knowledge of realm of Yama, God of death. 5.On armpits -Knowledge of realm of demons/राक्षस.

6.On lower part of back- वरुण/lord of water element.

7. On upper parts of back-वायु/lord of wind.

8. On neck - चन्द्र/Moon

9. Left eye -Shiva

10. On forehead -Brahma

11. On soles of feet -Atal

12. On whole foot -Vital

13. On ankles- sutal

14. On knees -Talatal

15. On groins -Mahatal

16. On thighs -Rasatal

17. On waist - Patal

18. On navel - Bhu.

19. On stomach -Bhuvar.

20. On heart -Swah

21. On upper part of heart- Maha

22. In throat -gyan

23. In eyebrows -Tapah

24. In forehead -Knowledge of past and present.

25. On sound of diff. birds-Knowledge of their language.

26. In past deeds -Knowledge of previous births. i.e sanchit karmas.

27. In whole body -Form like other one.

28. In power -Power like lord Hanuman.

29. In Sun -Knowledge of Sun’s realm.

30. In Dhruv(star) -Knowledge of its movement.

31. In Taar/Om -Darshan of sidha.

32. In spaces inside Our body- Gets movement in sky/Khechari sidhi.

33. When pran is focussed at navel-All diseases are removed.

34. On big toe -Body gets light

One who drinks air through mouth by curling the tongue, all his diseases are removed and he does not feel the tiredness of exersion. Who drinks air like this during both sandhya, morning and evening, for three months, devi of speech Saraswati gets established on his tongue.

One who does it for six months, all diseases get removed. One who sucks through the tongue and stops it at the inner end of tongue, drinks nectar and everything auspicious happen with him. One who drinks air through tongue and holds it in stomach regularly for one months, during three sandhyas i.e Morning, afternoon and evening, pierces even the food of divines.

Thus is the details provided by our great rishi in the above mentioned Upanishad.

Vivek

Infinite love

Infinite wisdom