HOW TO OVERCOME FEAR

How to overcome fear?

Fear is an emotion; it is consequently not amenable to reason. You may therefore fear your friends as well as your enemies, fear the present and past as well as the future; if fear attacks you, it must be destroyed.

You will be interested in knowing how to accomplish this. Reason will not help you at all, because fear is a subconscious thought, a product of the emotions. There must then be some other way.

The way is to awaken the Solar Plexus, get it into action. If you have practiced deep breathing, you can expand the abdomen to the limit. That is the first thing to do; hold this breath for a second or two, then still holding it, draw in more air and carry it to the upper chest, drawing in the abdomen.

This effort flushes the face red. Hold this breath also for a second or two and then still holding this breath, deflate the chest and expand the abdomen again. Do not exhale this breath at all, but, still holding it, alternately expand the abdomen and chest rapidly some four or five times. Then exhale. The fear is gone.

If the fear does not leave you at once, repeat the process until it does. It will not be long before you are feeling entirely normal. Why? Because, in the first place, this breathing effort concentrated at the pit of the stomach affects the great ganglion of the sympathetic nervous system lying exactly opposite, called the Solar Plexus, which largely governs circulation.

The stimulation of the Solar Plexus releases the nerve currents and the renewed circulation re-establishes the muscular control.

Try this and give me feedback.

Vivek

Infinite love

Infinite wisdom

EFFECTS OF DHARNA

As per SHANDILYOUPNISHAD, effect of dharana at various places in our body gives knowledge of differnt realms, it is quite an interesting read. It is being given below for all the readers knowledge and practice:

Vivek

1.Nose tip - Sins of hundred of previous births are removed.

2.On the lower part-Knowledge of all the realms.

3.Concentrating chit On eye ball- Knowledge of all the subjects acquired.

4. Concentrating chit In ears -Knowledge of realm of Yama, God of death. 5.On armpits -Knowledge of realm of demons/राक्षस.

6.On lower part of back- वरुण/lord of water element.

7. On upper parts of back-वायु/lord of wind.

8. On neck - चन्द्र/Moon

9. Left eye -Shiva

10. On forehead -Brahma

11. On soles of feet -Atal

12. On whole foot -Vital

13. On ankles- sutal

14. On knees -Talatal

15. On groins -Mahatal

16. On thighs -Rasatal

17. On waist - Patal

18. On navel - Bhu.

19. On stomach -Bhuvar.

20. On heart -Swah

21. On upper part of heart- Maha

22. In throat -gyan

23. In eyebrows -Tapah

24. In forehead -Knowledge of past and present.

25. On sound of diff. birds-Knowledge of their language.

26. In past deeds -Knowledge of previous births. i.e sanchit karmas.

27. In whole body -Form like other one.

28. In power -Power like lord Hanuman.

29. In Sun -Knowledge of Sun’s realm.

30. In Dhruv(star) -Knowledge of its movement.

31. In Taar/Om -Darshan of sidha.

32. In spaces inside Our body- Gets movement in sky/Khechari sidhi.

33. When pran is focussed at navel-All diseases are removed.

34. On big toe -Body gets light

One who drinks air through mouth by curling the tongue, all his diseases are removed and he does not feel the tiredness of exersion. Who drinks air like this during both sandhya, morning and evening, for three months, devi of speech Saraswati gets established on his tongue.

One who does it for six months, all diseases get removed. One who sucks through the tongue and stops it at the inner end of tongue, drinks nectar and everything auspicious happen with him. One who drinks air through tongue and holds it in stomach regularly for one months, during three sandhyas i.e Morning, afternoon and evening, pierces even the food of divines.

Thus is the details provided by our great rishi in the above mentioned Upanishad.

Vivek

Infinite love

Infinite wisdom

PAST AND FUTURE ARE IN THE HERE AND NOW

PAST AND FUTURE ARE IN THE HERE AND NOW

-YOG SUTRA

All of the characteristics, forms, memories, deep impressions, etc., exist in the here and now, whether in active or potential forms. The appearance of past and future comes from the condition, path, or order in which they are sequenced.

Try this simple technique that will help you to understand the function of mind.

Vivek

ARRANGING YOUR PHOTO ALBUM: Imagine that you have a huge box of photographs of people in a small community or extended family. Imagine that there are also photographs of numerous places. Now, imagine that you arranged all of these in a photo album, along with written captions. The way you arranged the photo album, and the words you chose for the captions would determine the nature of the past, as well as of the future. It is all a matter of arranging the here and now photo album. This is the way the mind sorts its memories and projects its perception of the future.

And in this way Past and future can be healed in present by doing right visualisation and giving right intention to the memories and perception.

Vivek

Infinite love

infinite wisdom

LIGHT QUOTIENT

As a healer to raise our vibration, it is must we should have to increase our light quotient. Light Quotient is the available amount of Light energy that we maintain in our energy field. Light energy is increased by our ability to sustain a connection to the higher realms of consciousness.

Vivek

The light quotient is our ability to hold light, to hold consciousness, in a stable manner. As we raise our vibration, our ability to relate-to and resonate with higher energies and a higher reality, we must raise our ability to anchor (to ground) this vibration and expand our consciousness. Ascended master teach that without this ability, we can reach peaks and valleys in our vibration, but never stabilize the new level of consciousness permanently in our life.

HOW DOES ONE INCREASE LIGHT QUOTIENT?

When meditating, one is asked to close their eyes and begin to vividly imagine the lights that surround your personal aura. As soon as you are able to see those lights, one is asked to bombard the mind with memories of happiness, joy, peace, and love. By following these steps in meditation, one will begin to feel a greater sense of physical energy which is a reflection of an increase in your Light Quotient.

Another efficient way to increase your levels of Light Quotient, is to practice mental programing (auto-suggestion). This practice simply states that you tell yourself that every bite of food and drop of liquid is an increase to your Light Quotient

Vivek

Infinite love

Infinite wisdom

SIMPLE WAY TO BLOCK ENERGY VAMPIRE

SIMPLE WAY TO BLOCK ENERGY VAMPIRE

An energy vampire, or psychic vampire, literally feeds off the energies of those around them, attempting to drain their host of all his or her energy.

Energy vampires must feed off the energies of others in order to survive. They may not mean to act this way, but they have relied on other people’s energies for so long that they don’t know how to create their own energy. An energy vampire represents someone who feels vulnerable and lost, and doesn’t feel capable of surviving on their own. They also may not feel motivated enough to increase their own vibration, so they take to lowering the energies of those around them in order to boost their frequency. Sometimes, an energy vampire can conceal their ulterior motives quite well, but in general, they stand out like a sore thumb.

Now you know why happy, vibrant people tend to attract those with selfish motives: energy vampires have such a low vibration that the only way they can survive is to drain other people of their abundant energy levels.

In today’s society, you have likely encountered energy vampires many times, but you may not have known how to best deal with them in order to shield yourself from their energy draining tactics. Next time you come across an energy vampire in the flesh, try these tips to ensure that you block out their harmful energy.

1. Meditate daily. Daily mediation will help you to remain centred and balanced and make your aura strong.

2. Smile at them.

When you share a smile with another person, you automatically share a positive vibration with them. This will throw the energy vampire off, as they won’t expect someone to respond to them this way. Energy vampires normally feel threatened in the presence of others who carry a high vibration, either out of jealousy or other negative emotions. So, to combat the energy vampires’ draining vibes, simply share a smile with them, and let them know that you don’t judge them for their behaviors. Rather, you want to see them happy and healthy, so a smile can help them head in the right direction.

3. Don’t engage in conversation with them.

On the other hand, if you’ve tried helping them already and shared your positive energy, but they won’t respond to your attempts, then you have to stop contact with them if possible. Some energy vampires don’t realize their actions, but for those who do, they will relentlessly try to steal your energy. If this happens, all you can do is to avoid them if at all possible, as they only have negative intentions with you.

This might seem a bit cold and heartless, especially if the energy vampire is a close friend or family member, but you can’t lift everyone up forever. At some point, they have to take responsibility for their own energy, lives, and emotions.

4. Repeat positive affirmations while in their presence.

Affirmations such as “I am a whole, vibrant, positive being of light” or “Nothing outside myself can bring me down” can really help you when you’re surrounded by energy vampires. Simply channeling in that positive energy will lift your spirits when others want to bring you down.

5. Shine so brightly that their negativity doesn’t weigh you down.

6. Attempt to help them.

Like we said before, energy vampires have simply gotten a bit lost on their path, and might need help in getting back on track. Whatever you can do to lend them a hand, do it, whether that means listening to them, offering to help out with some of their responsibilities for a short time, or referring them to a professional who can better serve them.

We all are one big family, and have an obligation to help each other during tough times. Energy vampires are just people like you and I who just need a little extra guidance.

7. Cleanse your aura. There is lots of technic, but if you are a reiki channel then you can easily do cleansing.

8. Keep your vibration high. Always remain in positive vibration like loving and kindness, always feel compassion for everybody, and send unconditional love.

9. Don’t attempt to feel sorry for them.

Energy vampires want attention and recognition, but don’t fall into their trap. They prey on empathic people because they know that empaths are easy targets, but you must not feel sorry for them. They create their own reality, and they have chosen a low vibrational one. If they try to drag you into their pity party, either walk away, change the subject, or respond with honesty about the situation. You don’t have to feel responsible for everyone’s happiness – a good life begins with positive thoughts, which they must learn how to have on their own.

10. Eat a healthy diet. This is necessary part.

11. Spend plenty of time recharging. You can do self healing. Chant mantra. Do meditation. Do a nature wall.

Vivek

Infinite love

Infinite wisdom.

SUN MANTRA TO REMOVE ILLNESS

 

सूर्य हमारी चेतना का प्रतीक है, और ये दिन हम सब की चेतना को ऊपर उठाने का प्रतीक बने।

सौर तंत्र में रोगमुक्ति का बहुत सुंदर और सरल प्रयोग है, जो आप कभी भी कर सकते है।

रोगमुक्ति प्रयोग

सूर्य देव को परम् ब्रम्ह मानते हुए, उसमे ही सदाशिव का ध्यान किया जाता है। इस प्रयोग में अजपा मन्त्र का जाप किया जाता है, सूर्योदय के वक़्त। 'हंस:" ये दो अक्षर का अजपा मन्त्र, साधक के लिए कल्पवृक्ष जैसा है।

सबसे पहले, एक पात्र में जल भर कर रखें। और अजपा मन्त्र का ध्यान अर्धनारीश्वर सदाशिव के रूप में करे।

ध्यान मंत्र

उद्यद्भानु स्फुरित तडिदाकार मर्द्धाम्बिकेशं

पाशाभीती वरदपरशु संदधानम कराग्रे: ।

दिव्याकल्पैर्नवमनिम्ये: शोभितं विश्वमूलं

सौम्याग्नेयं वपुरवतु वश्चन्द्रचूडं त्रिनेत्रं।

आधा अम्बिका और आधा सदाशिव के रूप में रहने वाले, सोम अग्नि देवता के स्वरूप वाले, सदाशिव हमारी रक्षा करे। जिनके शरीर का आधा भाग उदीयमान सूर्य के समान तथा आधा भाग चमकती हुई बिजली के समान शोभित हो रहा है, जिन्होंने आने हाथो में, पाश, अभय, वर, और परशु मुद्रा धारण की है और जो मणिमय विरचित नवीन आभूषणों से विभूषित है, जो विश्व के एक मात्र मूल है, चन्द्रमा को अपने जटाजूट में धारण किये हुए है और त्रिनेत्र है।

इस प्रकार से ध्यान करने के बाद

अपने बांये हाथ से पात्र को ढंककर, 108 बार "हंस:" मन्त्र से अभिमन्त्रित करे। और उस जल से सूर्य का स्मरण करते हुए, सूर्य का अष्टाक्षर मंत्र "ॐ घृणि सूर्य आदित्य" का जाप करते हुए स्नान करे। इससे साधक निरोग होता है, इतना ही नही वह अनंत आयु, आरोग्य और वैभव प्राप्त करता है। शरीर की सारी नकारात्मकता को वो जला देता है।

विवेक

अंनत प्रेम

अनंत प्रज्ञा

MIND OVER MATTER

Intention is most important part of any healing. All healing modalities work on intention, in ancient india there was a DHYAAN YOG chikitsa existed, where DHAARNA (धारणा) is an important step used for healing. Dhaarna is an intention, that works. There is a science behind this. Quantum physics clearly explain this theory.

Human intention can create quantum fluctuations in the ZPF ( Zero point field ), a vast unharnessed energy source . We resonate in Zero Point Energy —human intention can influence the universe.

Potential is only manifested when we provide the frequency information through our intentions — concept of “ Mind over matter”.

ZPF Basics

In quantum field theory, the vacuum state is the quantum state with the lowest possible energy; it contains no physical particles, and is the energy of the ground state. This is also called the zero point energy; the energy of a system at a temperature of zero. But quantum mechanics says that, even in their ground state, all systems still maintain fluctuations and have an associated zero-point energy as a consequence of their wave-like nature. Thus, even a particle cooled down to absolute zero will still exhibit some vibrations

The lowest possible energy of a given system must be greater than the minimum potential of the well — its zero-point energy. This leads us to postulate the collective potential of all particles everywhere with their individual zero-point energies merging into one universal zero point field. The theories and scientific research in this particular area of quantum physics lay the ground work for attempting to explain how the mind/brain/brain waves initiate transactions in the natural; how our thoughts commingle with everything else, and cause matter to manifest in our lives. The more we look at this area, the clearer the God/science connection becomes. If thoughts equal energy and energy equals matter, than thoughts become matter. Observe your thoughts as they will manifest themselves in your life in the natural via the ZPF.

Consciousness, is a form of EM energy, that focused thought (with intent) can achieve extraordinary things. Your intention ( basically an impulse ) is a powerful activator of your internal pharmacy. “Deliver us from evil” is the usual intention, say when we break a coconut.

Each individual mind has access to the universal mind. Human perception occurs because of interactions between the subatomic particles of our brains an the quantum energy sea. We literally resonate the Cosmos.

The quantum field or pure consciousness is influenced by intention. Intention is like the tuning fork which causes other forks to resonate to the same frequency. Our intentions create our reality. As proved amply by the double slit experiment the consciousness of the observer brought the observed object into being. Intention is like the tuning fork which causes other forks to resonate to the same frequency. Chromosomes that are damaged by X-rays, for instance, can be repaired by simply applying vibration and language, or sound combined with intention, or words or Mantra, to DNA!.

When properly activated by sound combined with intention, the superconductor that is DNA is designed to re-harmonize the entire bioenergy blueprint.

Matter belongs to larger and slower waves, which implies that it possesses less energy of the absolute. Mind is made out of much finer ripples, which indicate that it contains more of the consciousness of the absolute.

Vivek

Infinite love

Infinite wisdom